wHITE CHOCOLATE RASPBERRY CLUSTERS
Indulging in a delicious treat doesn’t have to mean compromising on your health goals. If you’re a fan of the irresistible combination of white chocolate and tangy raspberries, I have the perfect guilt-free recipe for you.
Introducing the mouth-watering White Chocolate Raspberry Clusters! These bite-sized delights are not only easy to make but also packed with wholesome ingredients that will leave your taste buds satisfied and your body nourished.
The Power of Raspberries and Yoghurt
At the heart of these clusters are two key ingredients that bring both flavour and nutrition to the table: raspberries and natural yoghurt. Raspberries are bursting with antioxidants, vitamins, and fibre, making them a powerhouse of health benefits. They provide a sweet-tart flavour and a vibrant touch of colour to these clusters. Natural yoghurt, on the other hand, offers a creamy tanginess that perfectly complements the fruity sweetness of the raspberries. It also adds a dose of probiotics, promoting a healthy gut and overall well-being.
Simple Steps to Culinary Bliss
Creating these White Chocolate Raspberry Clusters is a breeze. Here’s a step-by-step guide to making these delectable treats:
- In a bowl, gently mix together fresh raspberries and natural yoghurt until well combined.
- Line a plate with baking paper and drop spoonfuls of the raspberry-yoghurt mixture onto the paper, creating clusters.
- Place the plate in the freezer for about an hour, allowing the clusters to firm up.
- Melt white chocolate.
- Take the chilled clusters out of the freezer and coat each one with melted white chocolate.
- Transfer the coated clusters onto a clean plate and refrigerate for approximately 15 minutes to let the chocolate set.
- Enjoy your guilt-free indulgence!
The Perfect Combination of Flavour and Texture
The moment you bite into these clusters, you’ll be greeted with a delightful burst of flavours. The sweetness of the white chocolate beautifully complements the natural tartness of the raspberries, creating a harmonious balance that will leave your taste buds dancing with joy. The creamy yoghurt adds a luscious texture that melts in your mouth, enhancing the overall experience.
A Snack for Every Occasion
These White Chocolate Raspberry Clusters are versatile treats that can be enjoyed in various settings. Whether you need a quick pick-me-up during the day, a post-workout snack, or a guilt-free dessert option for a special gathering, these clusters have got you covered. Their bite-sized nature also makes them perfect for sharing with friends and loved ones.
Indulging in a sweet treat doesn’t have to derail your healthy lifestyle. With our White Chocolate Raspberry Clusters, you can satisfy your cravings while nourishing your body with wholesome ingredients. Raspberries bring their vibrant flavour and numerous health benefits, while natural yoghurt adds a creamy tang. The white chocolate coating adds a touch of indulgence without guilt. So go ahead and treat yourself to these delightful clusters – your taste buds and your body will thank you!
Makes 6
Ingredients:
- 75g fresh raspberries
- 75g natural yoghurt
- White cooking chocolate chips
Instructions:
- In a bowl, mix together the fresh raspberries and creamy natural yoghurt. Stir gently until well combined.
- Line a plate with baking paper, and using a spoon, carefully drop spoonfuls of the raspberry-yoghurt mixture onto the paper.
- Place the plate in the freezer for about an hour. This will help the clusters firm up and become delightfully refreshing.
- Meanwhile, melt some white chocolate chips in a ramekin. Once your clusters are chilled and firm, take them out of the freezer and coat each one with melted white chocolate.
- Finally, transfer the coated clusters onto a clean plate and pop them into the fridge for about 15 minutes. This will allow the chocolate to set and give the clusters an irresistible texture.
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Milena Kaler is a is a qualified London Nutritionist, sports nutrition, stubborn weight loss, digestive health, and autoimmune disease nutrition specialist. She is trained in the principles of Functional Medicine and practices from her clinic in Central London, Harley Street, as well as providing online consultations.
Milena has helped thousands of people to lose weight and keep it off. Scientific and holistic in approach Milena looks at all aspects of a client’s health. She embraces a systems-oriented approach aiming to get to the root cause of health and weight issues instead of simply focusing on the symptoms.
Milena’s expertise has been sought by celebrities, and she has been featured as a nutrition expert in reputable magazines including Women’s Health, Elle, Harper’s Bazaar, GQ, Cosmopolitan, Glamour, Women’s Fitness, Peak Brain Training, and Metro.
As a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), and the Complementary and Natural Healthcare Council (CNHC), the only register for Nutritional Therapy recognised by the government and NHS, Milena is committed to upholding their strict Code of Ethics. Additionally, Milena is a member of the Primary Care Society for Gastroenterology (PCSG).
Milena sees patients with chronic health conditions, as well as clients looking for support to optimise their health. Some of the areas Milena can help with include: weight loss, digestive, hormonal, autoimmune disease, menopause, and skin health.
Milena sees every person as an individual with different problems and different goals. She takes time to listen to her clients’ specific concerns to develop customised nutrition and lifestyle plans, based on laboratory test results. Having overcome her own chronic health and weight loss issues, Milena really understands how it is to feel overwhelmed by poor health and can relate to her clients when they first come to see her.
