Tag Archive for: weight loss

, , ,

Mediterranean Lentil Pasta Salad

Indulge in the vibrant and irresistible flavours of the Mediterranean with the delightful Mediterranean pasta salad. This refreshing salad brings together a harmonious combination of lentil pasta, chickpeas, cherry tomatoes, cucumber, black…
, , , , ,

The Power of Collagen Smoothies for Women from a Nutritionist’s Perspective

In the quest for a healthy lifestyle, many women turn to collagen smoothies as a valuable addition to their diet. These delicious and nutritious smoothies have gained popularity for their potential benefits, including improved skin health, joint…
, ,

My Top 3 Weight Loss Tips

Losing weight can feel incredibly challenging, especially with the overwhelming amount of online information — some helpful, some misleading. As a Registered Nutritionist in London, I’ve seen many clients struggle to separate evidence-based…
, ,

No-Bake Protein Brownies

Looking for a delicious and healthy snack to help satisfy your sweet tooth? The no-bake protein brownies are the solution. These protein brownies are the ideal guilt-free treat for everyone who enjoys chocolate. They are made with healthy ingredients…