Tag Archive for: magnesium

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A Nutritionist’s Guide: Magnesium

Magnesium plays a crucial role in both the structure and function of the body, and as a Registered Nutritionist in London, I often highlight its importance to clients who may not realise how essential this mineral truly is. Magnesium must be…
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Detoxing Epsom Salts Bath

DETOXING EPSOM SALTS BATH Self-care is essential to living well and spending a little time each day to care for ourselves makes us better at everything we do. One of my favourite ways to keep up with self-care…