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Online Nutritionist UK

As an Online Nutritionist in the UK, and a qualified Registered London Nutritionist, I support clients who want expert nutrition help without the need to travel. Online consultations are ideal if you have a busy schedule, live outside London, travel often, or simply prefer to speak from the comfort of your own home.

I work with clients across the UK and internationally. You receive the same level of care and detail as an in-person appointment in Mayfair.

How Online Nutrition Consultations Work

Online consultations take place via secure video call. Before your session, you complete a detailed health questionnaire. This helps me understand your goals, symptoms and medical history.

During the consultation, we:

  • discuss your main concerns and goals
  • review your current diet and routine
  • talk about digestion, sleep, stress and energy
  • look at any relevant test results or diagnoses

At the end, you receive a clear, personalised nutrition plan. This includes practical steps that you can start straight away.

What Online Nutrition Can Help With

Online sessions work well for many different health goals and conditions, including:

  • weight loss and weight management
  • gut health issues such as IBS and bloating
  • hormone balance, PCOS and thyroid support
  • perimenopause and menopause
  • skin concerns linked to diet and hormones
  • sports performance and recovery
  • energy, mood and stress support

You can read more about these specialist areas here:

Benefits of Working with an Online Nutritionist

Online nutrition consultations offer several benefits:

  • no travel time or transport costs
  • greater flexibility with appointments
  • comfortable environment in your own home or office
  • easy access if you live outside London or overseas
  • ideal for busy professionals and parents

The quality of support is the same as in-person sessions. The focus is always on clear advice that fits your life.

What You Need for an Online Session

To join an online consultation, you simply need:

  • a stable internet connection
  • a phone, tablet or computer with camera and audio
  • a quiet, private space where you can talk freely

I will send a link and details before your appointment. Joining only takes a few clicks.

My Approach as an Online Nutritionist

My approach is calm, supportive and personalised. I do not use strict diets or extreme rules. Instead, we focus on balanced meals, realistic changes and long-term results.

We work together to:

  • understand your symptoms and goals
  • support digestion and gut health
  • balance hormones and blood sugar
  • improve energy and mood
  • create habits that fit into your daily routine

Online Support from a London-Based Nutritionist

Although sessions are online, you are working with a clinically trained Nutritionist based in London. This means you benefit from both local experience and flexible access from anywhere in the UK or abroad.

You can read more about my work here:

Is an Online Nutritionist Right for Me?

Online support is a good choice if you:

  • travel often or have an unpredictable schedule
  • prefer to avoid travel into central London
  • live elsewhere in the UK or overseas
  • feel more relaxed speaking from home

If you are unsure, we can discuss which option suits you best.

Start Working with an Online Nutritionist

You do not have to figure everything out alone. With the right guidance, you can feel clearer, calmer and more confident about your health and nutrition.

When you are ready, you can book your online appointment here: Book a Consultation.

About me

My name is Milena Kaler and I am a qualified, clinically trained Nutritionist based in Mayfair, Central London, and online.

Clients come to me because they are tired of general advice that simply doesn’t work.

My key areas of clinical expertise are sports nutrition, stubborn weight loss and weight management (including PCOS, Hashimoto’s Disease and hypothyroidism, as well as menopause), skin health, digestive (gut) health (such as IBS, and IBD, as well as food intolerances).

I use most up-to-date scientific research to achieve the very best results for my clients. As an online Nutritionist, I advise on nutrition and lifestyle to support chronic health conditions, maintain good health, and reduce the risk of disease. I see every person as an individual with different problems and different goals. I will take time to listen to your specific concerns and develop a personalised plan for you.

As an experienced and dedicated online Nutritionist, I am here to guide you towards a healthier and happier lifestyle. With my expert advice and personalised nutrition plans, I can help you achieve your wellness goals and unlock your true potential.