One Pan Sweet Paprika Chicken Legs with Carrots and Peas

Are you looking for a delicious and nutritious one pot meal that will satisfy your cravings while also supporting your fitness goals, skin health, weight loss, and gut health? Look no further than this simple one pot sweet paprika chicken with carrots and peas !

This dish is packed with protein from the chicken, which is essential for building and repairing muscle tissue, helping you stay strong and lean. Protein also helps to keep you feeling full and satisfied, which can be beneficial for weight loss goals. The sweet paprika adds a flavorful kick to the dish, while also providing antioxidants that can help protect your skin from damage caused by free radicals.

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for healthy skin. Vitamin A helps to support the production of new skin cells, keeping your complexion glowing and radiant. Carrots also provide fibre, which is important for gut health as it helps to promote healthy digestion and can aid in weight management.

Peas are another nutritious addition to this dish, providing a good source of vitamins C and K, as well as fibre and protein. Vitamin C is essential for collagen production, which helps to keep your skin firm and youthful-looking. Vitamin K is important for healthy blood clotting and bone health. The fibre in peas can also help to support gut health by feeding the beneficial bacteria in your gut, promoting a healthy microbiome.

To make this simple one pot sweet paprika chicken with carrots and peas, start by heating some olive oil in a large pot over medium heat. Add chicken legs or thighs and cook until browned on all sides. Add chopped carrots and peas to the pot, along with sweet paprika, garlic powder, salt, and pepper.

Pour in some chicken broth and bring the mixture to a simmer. Cover the pot and let it cook for about 45 minutes, or until the chicken is cooked through and the vegetables are tender. Serve the dish hot, garnished with fresh parsley for an extra burst of flavour.

This one pot meal is not only easy to make, but it’s also a great option for meal prep, as it can be stored in the fridge for up to three days and reheated quickly for a nutritious and satisfying meal. Whether you’re looking to support your fitness goals, improve your skin health, aid in weight loss, or promote gut health, this sweet paprika chicken with carrots and peas is a delicious and nutritious option that will keep you feeling and looking your best. Give it a try and enjoy the benefits of this wholesome and flavorful dish!