Dive into my collection of nutritious and delicious meals that promote well-being. From quick, everyday dishes to special treats, my recipes are designed to make healthy eating enjoyable and accessible. Explore tips, meal ideas, and inspiration to support your journey to a balanced lifestyle.

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Protein Peanut Butter Vanilla Balls

Ingredients:100g peanut butter3 tbsp honey1 scoop vanilla whey protein powder100g oats50g dark chocolate chipsMethod:In a blender or food processor combine all the ingredients except dark chocolate and blend until smooth.Transfer your mixture…
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Chocolate Chip Cookies

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Apple Cinnamon Millet Porridge

APPLE CINNAMON MILLET PORIDGE This apple, cinnamon, flax seeds and millet porridge makes such a delicious breakfast. Millet is a wonderfully natural gluten-free grain that is also a good source of copper, phosphorus,…