Snack Ideas to Support Weight Loss

A handful of nuts – try almonds, cashews, walnuts, macadamia etc.
Berries with yoghurt
Meat and veggie skewers – arrange pieces of grilled meat, cherry tomatoes, pepper and cucumber slices, and other veggies on a skewer
Hard-boiled eggs – hard-boiled eggs are simple to make and travel well for a protein boost on the go.
Protein bars
Homemade protein bars
Protein energy balls
Chopped raw vegetables with guacamole or hummus – such as carrot, pepper, cucumber, and celery sticks.
Meatballs – one or two meatballs can make a simple protein boost on the go.
Cucumber sandwiches – a small piece of meat between two crunchy cucumber slices
Antipasti
Sweet potato fries – cut a sweet potato into French fry-sized pieces, toss with coconut oil, sprinkle with sea salt/Himalayan pink salt, and bake on a baking tray 20-25 minutes.
Chicken drumsticks – chicken drumsticks are perfectly snack-sized and great finger food.
Salsa with veggies
Egg muffins
Olives
Lettuce wraps – place leftover chicken in a leaf of lettuce with some vegetables, avocado, and coriander.
Stuffed peppers – substitute traditional rice with cauliflower rice in your favourite stuffed pepper recipe. Use leftover chicken and vegetables. Enjoy warm or cold.
Lemon avocado – cut an avocado in half, remove the stone, and drizzle the avocado halves with lemon juice. Add sea salt/Himalayan pink salt and pepper, and eat with a spoon.
Avocado boats