London Nutritional Therapist

Learn how I can help you as a Nutritional Therapist

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Nutritional Therapist London, Mayfair & Online

My name is Milena Kaler and I am a qualified, clinically trained, Registered Nutritional Therapist. 

My key areas of clinical expertise are sports nutrition, stubborn weight loss and weight management (including PCOS, Hashimoto’s Disease and hypothyroidism, as well as menopause), skin health, digestive (gut) health (such as IBS, and IBD, as well as food intolerances).

Clients come to me because they are tired of general advice that simply doesn’t work.

I use most up-to-date scientific research to achieve the very best results for my clients.

What is a Nutritional Therapist?

“Let food be thy medicine and medicine be thy food”

Hippocrates – The Father of Medicine, Greek Physician c. 460 – c. 370 BC

A Nutritional Therapist is a health practitioner who applies nutrition science to promote health and wellbeing.

I am a Nutritional Therapist with a holistic approach, following the principles of Functional Medicine. As a Nutritional Therapist in London, I recognize that every person requires a personalised approach to health. I use a range of tools to assess your health, identify potential nutritional imbalances, and understand how these may contribute to your symptoms and health concerns.

I see every person as individual with different problems and different goals. I will take time to listen to your specific concerns and develop a personalised plan for you.

Each person is biochemically unique. What works for one person may not work for another. I look at each person as a whole, focusing not only on nutrition and physical health, but also on emotional and mental factors.

Are you looking for a Nutritional Therapist in London or online?

Milena Kaler

Milena Kaler

MSc, Dip NT, RSM, MBANT, RCNHC

Registered Nutritionist and Nutritional Therapist based in Harley Street, Central London.
Scientific and holistic in approach, Milena looks at all aspects of her clients health (physiological, physical, and emotional) aiming to get to the root cause of health issues instead of simply suppressing the symptoms.

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How I can help you as a Registered Nutritional Therapist

The benefits of visiting a Registered Nutritional Therapist

There are many benefits you can receive from making an appointment with a Registered Nutritional Therapist.

As a Nutritional Therapist in London, I advise on nutrition and lifestyle to support chronic health conditions, maintain good health, and reduce the risk of disease.

My aim is to identify and address the root cause of your health issues, with a focus on looking at the whole health picture, understanding that mind and body are interconnected. 

What is Nutritional Therapy?

Nutritional Therapy is not as simple as being told what to eat and when to eat. I follow the Functional Medicine model, which is the science based model that looks at interactions between all body systems, such as digestive, nervous, endocrine, immune, cardiovascular system and more. This approach allows me to address nutritional imbalances and help support the body towards maintaining health.

Nutritional therapy is recognised as a complementary medicine (CAM) and is relevant for patients with chronic health conditions, as well as clients looking for support to optimize their health.

I see a wide range of health complaints at my nutritional therapy clinic in London, Mayfair. I can provide assistance and natural health support in many areas of health complaints.

Some of the common health issues I see in my clinics include:

I frequently work alongside conventional medical doctors and I communicate with other health professionals involved in patient’s care.

To learn more about my work as a Nutritional Therapist in Central London please feel free to contact me so we can discuss your needs and set up your first appointment.

I look forward to working together

Milena Kaler

When it comes to health and nutrition, Milena is a real expert and her nutrition and lifestyle advice is easy to follow. She has really helped me keep up a healthy lifestyle while maintaining a very busy life. I feel so much healthier and have more energy.

I’ve been going to Milena with problems with my stomach over the past 4 months. Milena has done wonders for my health, I never felt so much better !!! Still working progress but nothing is done in a short time right !!! Milena knows her job inside and out which I never had from my local doctors or hospitals. Milena has put me on the right road to being normal which I haven’t had in years. I would highly recommend going to see Milena, she’s very easy to talk to and give you confidence to getting better.

Just thought I’d message to say that after my consultation with you around 18 months ago I have since lost 3.5 stone and my testosterone levels are now healthy. Before it was double what it should be. I’ve completely overhauled my whole diet, walk about 15k steps a day which has has stopped all my PCOS symptoms.

Having really struggled with a new Crohn’s diagnosis I felt absolutely at my wits end and completely lost which prompted me to contact Milena. Within two weeks I felt the difference, my chronic fatigue had gone and by the next month I was starting to get back to feeling like my old self. I couldn’t recommend any more for anyone struggling with their IBD!

Milena recently helped me to sort out some ongoing stomach issues which I have suffered from for years, with her help and advice and I’m now feeling better than ever.

I highly recommend it! My daughter has problems with acne, and thanks to Ms. Milena and her recommendations (tests for intolerance, hormonal issues, and deficiencies) and the appropriate supplementation, my daughter’s skin has definitely improved, and her stomach pains have disappeared. Thank you so much—we are both very satisfied and happy. I truly recommend it because Ms. Milena’s knowledge and experience are truly immense and helpful.

I couldn’t recommend Milena more highly! After just 2 sessions, I have been supported to achieve 5 kg of weight loss, shiny and clear skin, control of my binge-eating, improved mood and reduced stress levels. Thanks to Milena’s clear, simple, and tasty recipes and shopping lists, planning and cooking has become easy- with me cooking meals 90% of the time – something I never could have anticipated. I especially love Milena’s Maca balls recipe! Milena’s approach examines and adapts meal plans to make them manageable with a busy lifestyle, developing a plan which I can maintain. Milena has helped me to find strategies to cope with emotional eating, as well as finding creative substitutes for foods I typically overeat to help me better balance my diet. The continuity, feedback and accountability from the bundle of sessions has been invaluable to me, as Milena has adapted my plans to better suit my life with each session. Thank you!!

I suffer from a chronic immune disease. I came to Milena interested in how a change in diet could further improve my symptoms plus my overall health. The advice given by Milena has helped improve my symptoms and also increased my energy throughout the day.

The benefits have been so noticeable that it has been easy to persevere with the changes to my diet.

Clinics

South Molton Street
Mayfair
London
W1K 5SL

Orange Tree Clinic
23A Broad Street
Teddington
London
TW11 8QZ

An online consultation is available for clients who live outside the London area or who are unable to come to my office in Mayfair, Central London.

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