Nutrition Consultations London, Mayfair

As a clinically trained Registered Nutritionist in London, I offer private nutrition consultations in Mayfair and online. My consultations are designed to help you understand the root causes of your symptoms and support your health with a clear, personalised plan.

I see clients in my Central London clinic in Mayfair. If you cannot attend in person, you can choose an online nutrition consultation from the comfort of your home or office. All information you share is treated as strictly private and confidential.

I offer a private, highly personalised nutrition service for clients seeking an exceptional standard of evidence-based care. As a clinically trained Nutritionist in London based in Mayfair, I work with individuals who value depth, discretion, and a strategic approach to long-term health.

Rather than providing generic advice, I take time to understand your unique physiology, lifestyle, and goals. For this reason, I work with a limited number of clients at any one time to ensure each person receives focused attention and a consistently high standard of support.

A Premium, One-to-One Nutrition Service

This is a premium, one-to-one service designed for clients who want clarity, confidence, and a thoughtful plan that fits real life. My approach combines current scientific research with clinical insight, supporting both results and sustainability.

Many clients come to me after feeling frustrated by conflicting nutrition information or approaches that were too generic to work. In contrast, my role is to provide personalised guidance that is practical, realistic, and aligned with your individual needs.

What Makes My Approach Different

My work is grounded in clinical training and extensive one-to-one experience. I prioritise depth over volume, which allows me to support complex and nuanced health concerns with care and precision.

  • Evidence-led guidance based on current research and clinical practice
  • Highly personalised strategy tailored to your health history, lifestyle, and preferences
  • Whole-person perspective considering nutrition, routine, stress, sleep, and behaviour
  • Long-term focus to support sustainable change rather than short-term fixes

What to Expect from a Consultation

Consultations are designed to be collaborative, supportive, and structured. We begin by exploring your health goals and current concerns, then build a plan that is both strategic and achievable.

During your consultation, we may explore:

  • Your current diet, routine, and lifestyle patterns
  • Your symptoms, medical history, and health goals
  • Factors that may be affecting progress, such as stress or sleep
  • Practical steps you can apply immediately

To learn more about appointments and how to book, visit my Nutrition Consultations London page.

Who This Service Is Best Suited For

This service is ideal for clients who value expertise, discretion, and a tailored approach. It is particularly helpful if you want to move away from trial-and-error and toward a clear plan supported by clinical insight.

You may benefit from this approach if you are:

  • Struggling with ongoing symptoms despite “eating well”
  • Overwhelmed by conflicting advice and unsure what applies to you
  • Looking for strategic support that fits your lifestyle
  • Seeking a premium, one-to-one service rather than generic plans

Limited Availability

To maintain a high standard of care, consultation availability is limited. This ensures each client receives focused attention, preparation, and support throughout the process.

Private Nutrition Consultations in London

During your consultation, we look at your health as a whole. I take time to understand your symptoms, medical history, lifestyle and goals. This helps us create a plan that is specific to you, not a one-size-fits-all approach.

I regularly work with clients who would like support with:

You can read more about my services here: Nutritionist London.

What to Expect When You See a Nutritionist

My aim is to make the consultation process clear and reassuring. You will always know what to expect at each stage.

Before Your Initial Consultation

When you book your first appointment, you will receive an online Health Questionnaire. This covers your symptoms, diet, lifestyle, medical history and any medications or supplements. I review this in advance so we can use our consultation time well.

Initial Consultation and Personalised Nutrition Plan

Your initial consultation focuses on understanding your health picture in detail. Together, we explore:

  • your main symptoms and health concerns
  • your current diet and eating patterns
  • your lifestyle, work and stress levels
  • your sleep, mood and energy
  • any recent blood test results you may have

During this appointment, I will:

  • discuss my understanding of your health concerns
  • highlight foods that may be contributing to your symptoms
  • suggest foods and habits that may help reduce your symptoms
  • explain any recommended laboratory tests, if needed

After the consultation, you receive a personalised nutrition plan by email. This usually includes:

  • a clear nutrition plan tailored to your needs
  • personalised supplement recommendations, if appropriate
  • personalised herbal support, if appropriate
  • lifestyle recommendations that support your progress

Your plan is designed to be realistic and practical. You will know exactly which changes to focus on first.

“Testing – Not Guessing”

My approach is based on “testing – not guessing.” During your initial consultation, I assess whether further laboratory testing may be helpful. This can provide additional scientific insight into your health and help us understand the root causes of your symptoms.

Where possible, I make use of tests that can be done free of charge via your GP. When needed, I also use advanced functional laboratory testing through established private laboratories (the same laboratories used by private GPs).

Follow-Up Consultations

Most clients benefit from at least one follow-up consultation. Follow-ups are especially important for complex health issues and weight loss, where we may need to work together over a longer period of time.

Follow-up appointments are usually scheduled every 2–4 weeks. They help you stay motivated, supported and on track.

What a Follow-Up Consultation Includes

During your follow-up, we will:

  • review your progress and how you are feeling
  • discuss any changes in your symptoms
  • review and explain any new test results
  • update your nutrition plan
  • update supplement and lifestyle recommendations
  • discuss any new concerns or questions
  • decide whether further testing is needed

Follow-up consultations are also a chance to adjust your plan so it continues to fit your life.

Individual, Personalised Care

Each person is biochemically unique. What works for one person may not work for another. Good nutrition is not just about meeting general guidelines. It is about creating a plan that suits your body, your lifestyle and your goals.

I always look at the whole person, not just one symptom or one test result. This includes nutrition, physical health, emotional wellbeing and lifestyle factors.

Scientific and Holistic Approach

My work combines science and a holistic view of health. I use evidence-based nutrition alongside a functional and systems-based approach. This means I explore how different parts of your body may be connected, and how one imbalance can affect another.

I “join the dots” between your symptoms and potential underlying causes. This can be especially helpful for chronic issues such as long-term digestive problems, hormone imbalance, skin conditions and stubborn weight loss.

Root Cause Analysis

Rather than simply focusing on symptoms, I aim to understand why they are happening. Two people may have the same symptom, but for completely different reasons. My role is to help identify those reasons and support your body in a targeted way.

This “root cause” approach can lead to deeper, longer-lasting improvements in your health.

Final Thoughts

If you are looking for a private Nutritionist in London who offers a discreet, evidence-based, and highly personalised approach, I would be pleased to support you. You can also learn more about my work and areas of expertise on my Nutritionist London page.

Frequently Asked Questions

Why do you work with a limited number of clients?

Exceptional care requires time, focus, and individual attention. By limiting client numbers, I can provide a consistently high standard of personalised support and clinical insight.

What makes your service premium?

My service is premium because it prioritises depth, personalisation, and evidence-led strategy. Rather than offering generic advice, I focus on understanding the full picture and creating guidance that is realistic, structured, and tailored to you.

Who is this service not suited for?

This service may not be the best fit if you are looking for quick fixes, extreme restrictions, or a generic meal plan without personalised assessment. My work is designed for clients seeking meaningful, lasting change.

How do I get started?

You can learn more about the consultation process and book an appointment via my Nutrition Consultations London page. If you are unsure whether this approach is right for you, you can start by reviewing the information there.

Book a Nutrition Consultation

If you are ready to take the next step, you can book your consultation online.

Book a Consultation to start your personalised nutrition journey.